- Listen to Music
2. Take a Hot Salt / Essential Oil Bath
3. Sit Under a Tree and BE STILL
4. Take a Walk. Put Your Ear Buds in & Turn Volume on High
Color & Draw
6. Make a Wholesome Dinner
7. Bake! Bake! Bake!
8. Take Thoughtful Naps
9. Read Inspiring Quote Books & Magazines that Resonate
10. Take Care of Someone Else Who May Be Hurting More Than You
